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 (0 votes) How to Prevent Ankle Sprains While Running
by Bennett Cohen. I'm writing this article at the suggestion of one of our readers. She had suffered repeated ankle sprains. Her condition had deteriorated to the point where she would roll her ankle while walking. In addition to being very painful, her injury would repeatedly hinder her training plans.
I too have ankles that are susceptible to sprains. I rolled my ankle two days ago while cooling down after a ha... products, articles
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